Nutritional Yeast Energy Spread

Nutritional brewer’s yeast is an excellent source of B vitamins, important for adequate energy levels.
This yummy spread is a vegemite lovers dream!

Preparation: 5 mins
Servings: 1

Ingredients:

• 2tbsp nutritional yeast

• 1tbsp tamari soy sauce

• 1/2tbsp water

• 1/2tbsp olive oil

Method:

1. Add all ingredients into a bowl and mix

2. Enjoy with 10 Ceres Organics rice crackers.

Tip - Double the recipe and store in the fridge for the next day when you feel that mid-arvo energy slump hit!